Proper Care and Feeding of the EMT
First Responders face a higher risk of suicide than dying on duty, and the session covers self-care topics like nutrition, exercise, substance abuse, and suicide prevention.
About
We are facing a crisis in this country where First Responders are more likely to die by their own hand than while on duty. Fire & EMS is fun and exciting, but also stressful. Learn how to take care of yourself (and your loved ones) to prolong your career -- and continue to enjoy it! Topics covered will include nutrition, exercise, substance abuse and suicide prevention. (1 hour)
Details
Complete Before Attending
Helpful Info
Marybeth is a volunteer with Sterling Rescue. She brings 20+ years of mental health experience to the table and is a leading advocate for patients and providers. She is also an Advocate trainer for the NFFF.